Swimming Classes – the Nuts and Bolts

The Importance of Learning to Swim

Physical activity has a positive impact on children’s physical, cognitive (intellectual) and social/emotional development.

It triggers the release of endorphin’s, the feel-good hormones which result in happier children.

By developing a child’s confidence in the water they feel good about themselves and they are more able to enjoy physical activities with their peers.

Regular swimming lessons and practice help your swimmer become confident and competent in the water more quickly.